The Relationship Between Brainwaves And Learning

Learning is a complex process that involves both the mind and the condition of the body. In order to gain more attention, it is essential to know the dynamics of learning and find ways of enhancing the learning abilities.

Learning not only involves mere study of books or situations, it also comprises of retaining all the information in the memory. That brings us close to the fact that learning is very closely interrelated to the mind, and more specifically, the subconscious mind. This can be proven by the fact that the mind is learning all the time and is retaining the information all the time, some of which even we are not aware of. This kind of information is brought out to the surface successfully, through hypnosis.

Knowing how the brain works can help us to learn better. The brain has a great potential to remember even more things than a super computer. However only a fraction is being used by the humans. The vast potentiality of the brain goes unnoticed but by trapping them, it is possible to enhance the learning ability.

Brain waves are classified into alpha, beta, gamma and theta waves, depending on the frequency. That is, the frequency is based on the state of mind. For instance, when we wake up in the morning, the brain is fresh and calm and is experiencing the alpha range. The beta range is between 13 and 40 hertz, when the mind is busy thinking, cognitive and in active concentration. When a person is in sleep, theta or delta ranges exist.

When in alpha state, the mind is relaxed and learning something new, becomes interesting since the body is free from any distractions. The mind is very receptive and the memory retention rate is higher. In addition, when the alpha waves are persistent, there will be a lot of creativity in a person and this has been confirmed by extensive research and study. So, if it is feasible to set the mind to alpha wave frequency, the learning potential of a person becomes higher and will be able to solve problems more efficiently. It will also be possible to come up with creative ideas and solutions to any kind of problems or situations.

One of the most successful ways of achieving the alpha state of mind to learn better is to listen to soothing music in binaural beats. This is called brain wave entertainment and is found to be very successful. Those who are affected by ADHD and have problems concentrating on a specific thing at one time can highly benefit from brain wave entrainment, since it causes the fluctuating mind to settle down and think clearly and positively. Thus students and others can get the best advantage of brainwave entrainment in the most positive way, without any side effects.

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Sympathetic Vibration of Brain Waves and Brain Wave Therapy

The undeniable truth is that the brain controls all the other parts of the body and if the brain can be trained to operate more efficiently it can help to vastly improve your health. Using sympathetic vibration of brain waves and brain wave therapy is undoubtedly the best way to achieve this.

Sympathetic vibration of brain waves work like this; if two very close frequency tones are played, one in each ear, The brain will try to find a balance between the two. If one frequency of say 450 Hertz is played in one ear and another of 442 hertz is played in the other, the difference will be 8 Hertz. This will cause a sympathetic vibration of brain waves at this 8 Hertz frequency. It has been proven that these lower frequencies can be very beneficial in inducing meditative states that can drastically increase the brain's efficiency.

It is very easy to listen to these close frequency tones, some refer to them as binaural beats. They are readily available as downloads on various web sites on the Internet. Some even have free downloads you can try before you purchase anything. All you need is a set of stereo headphones so you can listen to a different frequency in each ear, and you're all set.

People have been known to use sympathetic vibrations of brain waves to help them achieve alpha brain state which, when entered, has been proven to make it easier to concentrate and accomplish tasks at work or school. It is especially beneficial in dealing with stressful situations in life, and we all know how harmful stress can be to you.

With brainwave therapy induced by using sympathetic vibration of brain waves almost any improvement in your health and peace of mind is possible. They can be used to influence the five major brainwave frequencies; alpha, beta, delta, gamma, and theta. Each of these brainwave frequencies is different and has their own purpose.

Each brainwave frequency will produce a different response in your body and is able to be influenced by sympathetic vibration of brain waves. There are so many things that can be accomplished by being able to influence the mind in the way you want to, way too many to mention here.

AS I have said earlier in this article it is a simple thing to use sympathetic vibration of brain waves to vastly improve your life. Just find a web site that offers the recordings, normally called binaural beats or binaural recordings, download so free samples and try them. There are literally hundreds of uses for them from stress relief to improving sleep and losing weight. This just may be what you need to turn your life around and find fulfillment.

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