10 Steps Toward Taking Control of Your Subconscious Mind and Raising Your Vibration

10 Steps Toward Taking Control of Your Subconscious Mind

There are two parts to our brains- the conscious mind, which handles all things we are aware of and the subconscious mind, which controls everything else. The conscious mind works only some of the time (when we are awake). But the subconscious mind is always at work.

Whether we are aware of it or not, the subconscious mind, not including involuntary physical behaviors such as breathing and our heart beat, works off of signals sent to it from the conscious mind. In other words, whatever we spend our conscious time thinking about most becomes a point of interest for our subconscious mind. And since our subconscious mind is always at work, it puts forth a great deal of effort addressing those topics.

Have you ever gone to bed shortly after watching a scary movie? More often than not you have some sort of nightmares, right? Even if you can't recall being woken from the nightmares, there is a good chance that you had them. The occurrence of the nightmares is a prime example of the awesome power of our subconscious minds. While you watched the movie your conscious mind was creating thoughts and images of the parts that you found scary. If you don't change those thoughts before going to sleep, then your subconscious mind has nothing to work with other than the movie you just watched. During sleep is the most effective time for the subconscious mind, because there is no chance of conflicting signals coming from the conscious mind. This is why when making an important decision people will sometimes want to "sleep on it".

Ultimately your subconscious mind knows what's in your best interest, and will nudge you in that direction. Without the negative influence of the conscious mind, which tends to make decisions based on emotion rather than logical thought, your subconscious is free to do what it does best. That is, to help you achieve whatever it is you desire.

Now that we've determined that sleep is the best time for your subconscious mind to handle its work, we need to be sure that the scary movie thoughts are replaced with positive, problem solving and productive thoughts. This way, when your subconscious mind gets working it is addressing the issues of most importance to you, and not caught up with trivial matters that are out of your control anyway.

Following is a list of ten methods you can apply to your life that will help you access your subconscious mind.

Although the ideal situation would be to apply these tactics right before bed, it's not practical to expect to do so. I also think there are advantages to applying them throughout the day so that you're sure the things you want are reaching your subconscious mind.

Like anything else, these concepts will become easier with practice, but even when implemented poorly or improperly, you should still begin to see substantial results.

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1. Leave Reminders

The easiest way to be sure you're thinking about things that are important is to leave physical reminders. There are a number of ways you can do this. The simplest is to write yourself notes. A to-do list can be helpful, though it's easy to have your primary goals blend in with other, less important daily activities.

What I suggest instead, and have found personal success with, is to firmly and clearly write your goal or desire on an note card or piece of paper and put it in a strategic location. I did this with my recent weight loss goal.The idea being that you will see it often, and the goal or thought will begin to fester in your mind, even if you are unaware of what's taking place.

Physical reminders use your conscious mind as a bridge to get to your subconscious mind. First, by creating the reminders (i.e. drawing the notes) you are instilling the thought into first your conscious mind, and then your subconscious.

Second, when you place the reminder in a strategic location, one where you will see it frequently, you give the thought an opportunity to take a direct route to your subconscious. (Think subliminal messaging.) If advertisers take advantage of this method so freely, and with such success, why can't we "trick" ourselves, too?

2. Meditate

I'm not a person who puts myself into deep trances on a regular basis, but as someone who daydreams occasionally, I can attest to the benefits of allowing your mind to drift into a relaxed, thoughtless state.

Thoughtless may be the wrong word. Focused is probably more accurate.

The next time you catch yourself daydreaming, take a moment and think about how focused and in tune with your thoughts you were. That is the state of mind you should shoot for when you meditate. Relax until you are literally lost in thought.

Be sure to have a focused topic as you are drifting into meditation or your thoughts may be misdirected. Take a minute to specifically identify the goals you want to achieve or the problem you'd like to solve. Once you've got them clearly in your mind, close your eyes, control your breathing and relax your body. Don't let those thoughts leave your head. Now visualize (see step 3.) yourself achieving the goals, or functioning in a world where your problem has been solved.

Continue in this state for as long as you feel necessary, and repeat as needed.

3. Visualize

Visualization works best when it's paired with meditation, but it doesn't have to be. Meditation puts you in a relaxed state, which makes it easier to create visual sequences. By creating visual sequences you put yourself in a situation that you anticipate yourself being in, before it actually happens. This allows your brain acclimate itself to the situation that is about to occur.

Essentially, visualization is practice for your brain. It's no different than practicing an athletic event, except rather than training muscles, you're training your brain, so it knows how you want it to respond in a specific scenario.

To visualize, all you do is create mental pictures (some people prefer videos), of yourself successfully accomplishing something. You would actually see yourself performing the task, either in third or first person, whichever you prefer.

It's important to remember to create the picture in as much detail as possible, making note of such things as sounds and smells. The more detailed the visualization, the more successful it will be.

Visualize through the entire event or performance, imagining the desired outcome and all the excitement that comes with it. Allow yourself to feel the joy that you will feel when you actually do successfully complete the task. Make it as real and as accurate as possible. Repeat as necessary, and don't stop until you're convinced you've already achieved the goal.

4. Tell Others About Your Goal

If you were to state your goal or desire aloud on a daily basis, your subconscious mind would have no choice but to listen. In order to speak, your brain must formulate thoughts, and in order to formulate thoughts, your brain must first compile and organize those thoughts. Such a simple thing as telling others about your plans requires that you make important decisions before you can do so.

The entire process is orchestrated by your conscious mind, which relays the plan to the subconscious. Suddenly, you've opened up the channel of communication between the two minds, simply by stating your thoughts. While you're explaining away, your subconscious has already begun working on how you're going to accomplish your goal.

A beneficial byproduct of this step is the accountability factor. This is another strategy that I used when starting my weight loss plan. The more people you tell of your plan, the more people you will let down if you fail to achieve it. For me, the accountability aspect adds an extra element of motivation to my already desired goal. It is also a huge help when dealing with procrastination.

5. Talk to Those Who've Been There

Trails are blazed for a reason. Could you imagine if every time you wanted to do something you had to completely start from scratch? What if recipes had to be invented new each time? Or if computers weren't built based on successes and failures of previous builds? Imagine how impossible progression would be on this planet.

Thankfully, that isn't the case in manufacturing and cooking, and there's no reason why it should be in life either. If there's a particular thing you'd like to do with your life, then make it a point to speak to someone who has already done it. If you can't get in touch with them, then read everything you can about them, or study their career. Do everything in your power to follow the path that they created for themselves. If there's something you'd rather do differently, you can always veer off, but there is no need to insist on being a pioneer to get to the same place someone else already has.

You don't have to stop being your own person to follow a blueprint for success. Having a plan that is already proven successful will allow your subconscious mind to work on the nuts and bolts of following the plan rather than designing its own plan. The closer you can get your subconscious mind to the heart of the matter, the better.

It begins with starting down the right road.

6. Set a Deadline

Tell your subconscious mind that you mean business. If you were to combine a deadline with the accountability factor, you'd give yourself no choice but to accomplish your goal.

A deadline tells your subconscious mind that there is an urgent matter at hand, and it must be taken care of immediately. Your mind will feel the importance of the matter, and will make all the necessary adjustments to be sure that the proper attention is given to solving this problem, which it understands to be the most pressing.

Even if it isn't the most important thing going on in your life, a deadline will keep your mind working on it, until it's met.

The amazing thing about the subconscious mind is it does whatever it takes to accomplish the things that you ask it to. Attaching a deadline to a particular goal simply increases the rate at which the subconscious mind works, without you even realizing it.

7. Maintain Focus

It's extremely easy to become distracted from the goals that are most important.

Typically, when you lose focus on what's important it's because your conscious mind becomes occupied with something. Although your subconscious mind wants to continue working on the original plan, your attention is diverted from the ultimate goal to something more timely, but usually not nearly as important.

When your focus shifts, the ability of your subconscious mind to take on and solve the problems you've laid out for it becomes significantly lower. To counteract this, you've got to make a conscious effort to maintain your focus on the issues that you want your subconscious to concentrate on. By this I mean you've got to be aware of the distractions that are presented to your conscious mind, and do your best to flush them out.

Once you understand how to filter your thoughts so that only the absolutely important ones make it to your subconscious, you're on your way to realizing its potential.

8. Chart Progress

The only way to truly understand progress is to see where you were then, and compare it to where you are now. To see a visual map of the road you traveled is an important step towards reaching your ultimate goal.

To begin, take the goal you'd like to achieve, the one that you've been calling on your subconscious mind to accomplish, and write it down in as much detail as you can.

Next, identify a few of the stages or milestones that you plan to reach on the way towards achieving that goal. Keep them in your mind as necessary benchmarks.

Now when you approach those benchmarks you'll be able to see how far you've come, as well as how much further you have to go.

The road map lets your subconscious know that it's on the right track, that it's making progress, and what the next benchmark is, so it can apply its efforts accordingly.

9. Be Realistic

It's easy to tell your subconscious that your goal is to end world hunger. However, when you do that, and then realize that such a goal is beyond your scope of ability, you've set yourself up for failure. As a result you become discouraged and risk losing faith in yourself.

A better way to accomplish your goal is to set a goal that challenges you, yet is realistic. If ending world hunger is your ultimate goal, how about setting your first goal at ending hunger in your community. Once you've accomplished that goal, then you can broaden your scope and work on something bigger.

Give your subconscious mind a challenging goal, but pace yourself. Going for it all right off the bat is a recipe for disaster.

10. Persevere & Persist

Understand now that there will be setbacks. There will be struggles and difficulties. But keep in mind that those things are only temporary.

No setback has to be permanent. It only becomes so if you allow it. It's your responsibility to train your subconscious and conscious minds to see the difference between setbacks and failures.

When you hit a roadblock, go around it. When you have a bridge to cross, cross it with confidence.

Tell yourself that no matter what, you will accomplish that goal. Your subconscious mind, once it has the assurance that you want it to work on a goal, will do whatever it takes to succeed. But if it has the slightest bit of doubt (i.e. you're not totally convinced of what your want, or if you can accomplish it) then it struggles to find solutions.

Be persistent, persevere through tough times, decide confidently in what you want and allow no temporary setback to put you off course.

If you relay this message to your subconscious mind by making a conscious decision that this is what you want, your subconscious mind will respond.

You Control Your Destiny

Remember, your subconscious mind exists to serve you. Put it to work in a productive way and it will provide overwhelming results.

Make conscious decisions that are in the best interest of your overall goals, and your subconscious mind will receive the message, and go to work.

The more you utilize the great power that your subconscious mind provides, the better you will be at calling on it. And the better you get at calling on it, the more success you will realize.

Only you control your destiny. You have the ability to make decisions that impact your life. Take advantage of the power you have to make the best decisions.

Read: BLOCKBUSTER 2018: MANIFESTATION MAGIC REVIEW | Reveal Identity

How To Make Every Day Your Perfect Day By Raising Your Vibration!

Brainwave entrainment

It is one thing that a few people swear it works, a few people think it’s B.S. and most, do not understand.

If you’re amongst those that have heard about this before but don’t know what it is or how it works, I don’t blame you. Google this and you’ll get a complicated scientific explanation.

You’ll learn about frequencies and brainwaves and how the brain works and many other things that make your head spin. I’m surprised that you aren’t required to have a PhD to learn about brainwave entrainment, because honestly, it feels that complicated sometimes and I’m one person who knows how to do this right.

So instead of giving you another complex definition of this, with theta and gamma states, I’ll ask you a basic question.

Have you ever had moments in your life when you felt like you “attracted” good luck?

You know what I’m talking about? You walk down the street and you feel people love you. They smile at you, nod at you and you feel connected to those around you.

You go to work and your boss is actually agreeable and amazing to work with. If only he’d be like this each day, you’d love your job. You meet with your friends and they’re so kind and friendly and you feel so supported.

Or maybe you even attract some amazing things in your life. You end up meeting an amazing person who becomes your significant other. Or some large sum of money comes from nowhere and you have no idea how this happened.

Did this ever happened to you?

Chances are that it did.

It happened to all of us. We all have rare moments when everything seems to just work fine. In those moments, the universe falls into order and you get exactly what you want.

After so many good things happened to you, you end up scratching your head and you ask yourself two questions…

“How the hell all of this happened after everything in my life was a frustrating mess for so long?”

And…

“How can I make this happen again?”

The answer to both questions is simple. You were operating on a higher vibration level. You were in sync with the world around you and because of this; you were attracting all that’s good and joyful.

It’s nothing random. Maybe you, as a person, you looked and acted exactly the same. But your energy, the rate at which the particles your body vibrated were very different. They were at an optimal rate and because of this, instead of encountering frustration and pain and loss as we usually do, you attracted love and wealth and success.

It’s as simple as that.

Call it however you want, but when you’re on a low frequency, you are disconnected by those around you. You are disconnected to your world. You’re like a piece of an engine that is not fit anymore. It causes friction. It hurts more than it helps.

When you’re on a high vibration, high frequency, you’re like a well tuned, well-maintained engine and everything comes to you effortless. Life works. And yes, maybe modern science can’t explain this but it’s true because we are all experiencing it.

Everyone from average people to CEOs experienced periods in their life where everything fell in place where they attracted everything they ever wanted. And just like you, they’ve asked themselves how the heck all of this happened and what they could do for this to happen again.

So where does brainwave entrainment comes into play?

It’s a tool.

It’s a tool we’re so lucky to know about because it allows your brain to adapt and operate on that higher vibration level. Brainwave syncing are for the human brain what a Formula 1 pit crew is for a high performance car.

It takes even the worse out of sync brain, the one that’s operating on a very low frequency and constantly attracts pain and suffering and makes it work. It brings focus and energy and passion and increases the vibration of the user to the level where his life changes completely.

It’s so effective that some people call it “smart drugs for the brains” or “the best self-development tool that was ever created”. And I believe they’re right. I have noticed better results by using brainwave entrainment than anything else. Better than reading, better than journaling, better than meditation, even better than paying high priced energy healers.

This is how brainwave entrainment helps you.

Behind all those fancy terms, behind all those scientific explanations that almost nobody understands, brainwave entrainment work because it raises your vibrations. They help your brain work better. They put you in sync with the universe. And they help you act at your best, attracting the right people and circumstances in your life.

I mean, just imagine how your life would be if every day you’d be at your best. If every day you’d have that rare energy and focus and passion that attracts the right people and circumstances in your life. If each day, instead of pain and problems and obstacles, you’d be showered with good fortune.

Imagine how you’d feel if you could manifest your most precious goal in the next 24 hours. You could attract the person you love or attract money in your life or maybe get that opportunity to advance at work.

And now, picture a life where this happens each day, day in and day out, where good fortune is not some rare event that happens twice a year but a daily occurrence.

Do you want to do this?

Then I have exactly what you need.

I have created an unique program designed to bring your brain to the higher frequencies we’ve discussed. It’s plug and play. You need not do any homework with this. You need not research what different frequencies do or how to use them properly.

You just play them at night or when you’re resting and it will slowly adapt and tweak your brain for the higher vibrations you want. It’s like vitamin C. You listen to it and things get better but while vitamin C will prevent you from getting colds and will improve your immune system, what I have for you will help you manifest money, love, power or anything else that’s of importance to you.

So here’s the deal.

I call this program “Manifestation Magic”.

It’s the only program, as far as I know, that is especially designed to help you manifest what you desire in your life. Most brainwave entrainment programs are designed to just help you focus better or maybe to have more mental power.

This is admirable but I don’t want you to do math faster in your head. I don’t want you to be more productive. This is good but it will still take you years to get what you want.

I want you to manifest the life you desire.

I want you to attract, today, the love, the success, the wealth, the prosperity that’s rightfully yours.

You don’t have to read anything.

You don’t have to study.

You don’t have to actively participate in this.

You need to use it and to let the power of brainwave syncing tweak your brain and bring it on a higher level of vibration. You download it, put it on your phone and tonight, before you go to sleep, play it.

You need not do anything special.

Put your headsets on, listen and let it change it. Then soon you’ll see how things are different in your life. How people are more receptive. How opportunities you’ve never thought about show from nowhere. How everything feels right and you know this is “your day”.

And with the help of “Manifestation Magic”, every day will be your day.

Click on the link below to get started with brainwave entrainment and to manifest what you truly desire in your life.

>> Get Started With Manifestation Magic Now <<